0
imcomplitory muscle fibers
Wiki User
∙ 14y ago
Add your answer:
Earn +20 pts
Which type of strength training uses machine---generated forces to increase muscle strength and endurance?
Core training
When a PT plans a strength-training program which type of muscle tissue is he targeting?
Skeletal muscle
What type of muscle fibers does aerobics training chiefly work?
ng healthy and working out from besties
What type of muscle fibers are there?
You have three types of muscle fibers. 1) Skeletal muscle fibers. 2) Cardiac muscle fibers. 3) Smooth muscle fibers.
Which type of strength uses machine generated forces to increase muscle strength and endurance?
Core training
What is the difference between fast twitch and slow twitch muscle fibers?
Fast twitch muscle fibers are Type II muscle fibers. These muscle fibers have high explosive power and are anaerobic. They have a fast contractile speed and can reach peak tension in 50ms. They have a high glycolytic capacity and have low to moderate resistance to fatigue. Their motor unit strength is high.Slow twitch muscle fibers are Type I muscle fibers. These muscle fibers have steady power and are aerobic. The have a slow contractile speed and needs 110ms to reach peak tension. They have a low glycolytic capacity and a high resistance to fatigue. Their motor unit strength is low.
Are Type II muscle fibers aerobic?
FALSE
What type of muscle fibers does swimming stimulates development.?
Both type I and type II fibers are stimulated by swimming, however a study of an 8 week swimming program showed a larger increase in type II muscle growth. That being said however, the proportions of each muscle type remains roughly fixed regardless of the training regime.
What type of embryological cell gives rise to muscle fibers?
What type of embryological cell gives rise to muscle fibers
What type of muscle fibers are found in higher proportion in weight lifters?
slow-twitch muscle fibers
What type of exercise do we use Fast twitch muscle fibers?
Strength and power exercise like weight lifting requires the explosive release of energy yielded by fast-twitch muscle fibers. Slow-twitch muscles are involved in endurance activity.
What are the three types of muscle fibers?
The three type of muscle fibers are fast-twitch, slow-twitch, and hybrid.
