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quack
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What exercise begins with the letter a?
aerobics
Is yoga an aerobics workout?
No, yoga is considered an anaerobic exercise
What kinds of exercise are there?
Exercise comes in many forms, but there are three basic types: resistance, aerobics, and stretching.
What exercise starts with A?
Aerobics and arm circles are exercises. They begin with the letter a.
What is the definition of aerobics?
Aerobics is a type of exercise. It incorporates rhythmic movements with stretching. This type of exercise helps improve strength and flexibility.
When did Carmen Electra release her exercise video Advanced Aerobics Striptease?
Carmen Electra released her "Advanced Aerobics Striptease" exercise video sometime in 2003. The product has received generally good ratings from customers.
Do water aerobics or land aerobics burn more calories?
Water aerobics does help if one is really out of shape, but it is better to do the exercise on land, therefore burning more calories if you want to lose weight.
What is the best exercise if you are obese?
Walking and extensive swimming aerobics. Good luck1
Is aerobics the only exercise to burn fat?
No any excercise will make you burn fat.
What should I consider to choose the best step aerobics DVD suited for me?
You should consider your overall health and how much you are willing to exercise using the step aerobics dvd.
What exercises can I do on an interlocking exercise mat?
Interlocking exercise mats can be used to do any floor exercise such as aerobics or wrestling. They are also great for yoga, judo, and to place treadmills or other exercise machines on.
What year did aerobics begin?
aerobics started in 1968 witch wasn't to long. I believe that it is the best exercise. Some people say that it started in 1983 but that is wrong it started in 1963 =)
