you need vitamin C mostly in childhood when your body is developing rapidly due to growth but also in later adulthood when your bones and teeth are weaker and are more vunrable to injuries, Calcium C aids bone and teeth repair but also thinens the blood thus less of a chance of things such as strokes, but the human body requires Vitamin C throughout your whole life these are just two periods in life were it is more of a must.
x Floydy out x
Vitamin c :)
There are some animal sources of vitamin C but that is usually the liver since most animals synthesise their own (unlike humans which need to supplement it). This is why we need to eat fruits and vegetables to get our vitamin C since most of us eat muscle meat which is not a good source of vitamin C. An egg which has not been developed will not have any vitamin C as it is not yet a living creature and does not need or synthesise it's own. A cow's milk has no Vitamin C since cows synthesise their own vitamin C, but human milk does contain it since we do not and our babies will need the supplemental vitamin C.
They need Vitamin C and lotes of it so you can but crushe vitamin C tablets in their water or you can give them food high in vitamin C. And they can get Vitamin C from carrots, and oranges also...
Most animals bodies produce their own vitamin C. A few creatures (guinea pigs, one species of fruit bat and a few others) including people need to get their vitamin C from their diets.
Vitamin C
vitamin c
smokers need more vitamin C because cigarettes both attack your lungs and take away your vitamin C
Vitamin C, also folic acid and a little potassium
The larges dose is in the peal. But the flesh and juice contains vitamin C as well.
First and foremost, humans need calcium which is a mineral. It absorbs better when combined with vitamin D. You need vitamin C to help keep your immune system strong, vitamin A for your eyes, and vitamin B for your brain.
You may need more vitamin C when your immune system need a boost. If you are getting sick or suffering from allergies, your body can use some extra vitamin C.
Actually strawberries have the most Vitamin C out of all foods as far as I know!