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Ab workouts can be found on many different websites, and many videos as well. If just beginning look at the Beginner Triathlete website, where they have some great ab workouts. YouTube will have some great videos for showing you how to do workouts properly. If one has many to spend, try looking into the p90x workouts.
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∙ 10y ago
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What are good workouts?
Hip Hop Abs and P90X
What are good workouts for a six pack?
There are many great workouts that will help you get six pack abs, but my favorite is a bicycle crunch. It works all your abs and at the same time it gives you that finishing touch of the V cut. This answer is good too but you did not list the workouts that the person asked for in the question. I think workouts like Pilate's and crunches and stuff like that should help. going for a swim is good ab workout plus its a hole body workout and it will help you cut down fat in your abs and also doing around 15 minuets of skipping ( with ropes) will help tone your abs if you flex well doing it .
What are some easy workouts for abs?
Sit Ups
What are some DVDs with flat stomach workouts for women?
The Firm has some great DVD workouts that focus on the abs. Pilates is great for te abs too and there are tons of Pilates DVD's on the market.
Can swimming get you abs?
absolutley, swimming is one of the best total body workouts there is.
Do abs workouts actually work?
It depends on which ones you do. some will really do nothing
What are the different types of abdominal workouts?
There are several abdominal workouts with different names and poses. Some popular exercises are bicycle, captain's chair, ball crunch, and leg crunch.
How does a 13 yr old get abs?
That is a very good question. And my answer is that you shouldn't work your abs out at this age. You need to fully go through puberty first before working on your abs. If you have gone fully through puberty, than work your abs the hell out. Good ab workouts are leg lifts, crunches, sit ups, push up, and side to side ab crunches. But don't just workout your abs, workout your biceps,legs,back,and triceps. If you get veins on your abs and other body muscles,that is very good.
Can I find ab workout routines online?
The answer to your question would be to go sixpackfactory.com. They have multiple workouts that hit the abs really well, and can help you get the abs you want.
What are some good ab workout routines?
Using a balance ball during your workouts is a great way to workout your abs. The act of balancing on the ball while working out other body parts, continuously works out your abs since you are trying to balance!
Where can I find a good abdominal workout?
An abdominal workout will assist you in getting strong core muscles. To assist you in your search for abdominal workouts: exercise.about.com/od/abs/ss/abexercises.htm
What are the best classes for bodybuilding?
Weight lifting, bodybuilding, abs, fat loss, fitness, home-based and more new workouts to These beginner workouts are a great place for you to starts.
