Bicycling would be the only sustained aerobic activity.
Of course, if you were racing your sister to a telephone a couple of miles away, or you had to fight a legendary fish for an hour, those *could* also be sustained aerobic activities. :)
By the same token, if you just rode your bike to the driveway and back, it wouldn't help much either.
heart rate.
three examples of aerobic exercises are bicycling, swimming, and running.
aerobic fitness activity
AEROBIC
Aerobic: Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing. Anaerobic: Football, Basketball, Rugby, Hockey and Soccer
Swimming, soccer, tennis, skiing, basketball, volleyball, and bicycling are examples of aerobic sports. Walking, jogging, and dancing are also aerobic.
aerobic fitness activity
Exercise; especially long, moderate aerobic such as walking, moderate bicycling, swimming etc.
exercise, escape, freedom, release, training.... etc Wow Its, Aerobic Activity Dude ur talking about something else...
Aerobic activity is among the most beneficial type of activity because it exercises the heart as well as combined groups of muscles at the same time.
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
Except for the goalies, the players spend most of the game running, which elevates respiration and heart rate, which is the definition of an aerobic activity.