Cheese, milk, yogurt, cream are the few of many foods that contain dairy.
We eat a lot of dairy, since we have a lot of livestock. We eat: * lots of cheese of all kinds * drink a lot of milk, buttermilk, dairy-drinks etc. * a lot of quark, yoghurt etc.
Meat, beans, nuts and seeds, dairy products, eggs, whole grains--All food contains some protein but the above foods have a lot of protein in them.
Dairy is found in a lot of things in different forms, the most common are milk and cheese, but it is found as an ingredient in many other foods as well.
Try the drlam webste, it has a great dietary table that is specifically made for different blood types. It contains a lot of great information on it.
eggs and milk contains a lot of calsium
Fudge has a lot of protein
Some good types of foods to lose weight are foods that do not have a lot of salt and fat in them, or fruit and vegetables are probably the best foods for you while trying to lose weight.
The disadvantages of using dairy products and seafood are that at first if you ate a lot of them it would risk your health because although it contains useful minerals but a lot of everything is bad. Second, if the seafood is beyond the expired date, it is not safe to eat as it is meat and microbes can cause stomach pain and food poisoning. In dairy products the same thing as most of the dairy products are made of useful microbes but when the expired date is off so these microbes can cause food poisoning.
Beans, beef, chicken, fish, pork, eggs and dairy, nuts and seeds are some of the foods that can help you increase a lot because they are rich in protein.
Beef contains a high concentration of iron. The different types of beans also contain a lot of iron.
Some problem foods for many IBD sufferers include dairy products, whole grains and high fiber foods, foods high in fat, spicy food, caffeine, carbonated drinks, and alcohol. If you stay away from these foods you may feel a lot better.
People in Sweden enjoy a lot of fish and seafood. They also eat a lot of green vegetables and fruits. Most Swedish cuisine has a high dairy content as well.