While I've never done meditation on stimulants, I have some perspective on this as I happen to be a psychiatrist who also practices Zen. I think for someone who has legitimate medical problems with attention a stimulant such as Adderall can be very helpful for meditation. However, if used improperly or used without the careful direction by a competent physician, it can be harmful to both a person's health and to meditation. My personal feeling is also that self-directed use of a stimulant for purposes other than a legitimate medical need would also violate the precept on abusing intoxicants.
two disciplines that have proven effective in establishing this awareness are meditation, a mind-centered activity, and Rolfing , a form of therapeutic bodywork.
This is not the purpose of meditation and should be discouraged. The purpose of meditation is to calm the mind in order to see things as they really are, which is impermanance, suffering and non-self. A result of meditation will be heightened awareness of the present moment
After Pranayama practice it should be followed by meditation for 15 to 30 minutes for effective yoga practice. If meditation is practices after prnayama practice ,thenit is named as pranayama meditation.
This can make a big difference, especially if you have trouble concentrating or getting in the right state of mind. Many people find that using a mantra can increase awareness and improve concentration. Since it helps you stay focused, it can produce better results than meditation.
Awareness trainingAwareness Training
Effective learning experiences are experiences that engage learners, encourage active participation, provide opportunities for practice and application, and offer timely feedback. They are also learner-centered, relevant, and contextualized to promote deep understanding and long-term retention of knowledge and skills. Effective learning experiences can vary in format, such as interactive workshops, hands-on activities, simulations, and experiential learning opportunities.
Get drunk and go on the rebound :)
Awareness trainingAwareness Training
Self-awareness is important because it allows people to better understand who they are as individuals. It can help people make better decisions, and have healthier relationships.
All people will want to talk about their experiences.
situational awareness must be constantly changing and updated in order to be effective.
all people will want to talk about their experiences effective recovery operations ensure that the mission on the base is prevented