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Discover your metabolism type.
There are three basic metabolism types: ectomorph, mesomorph, and endomorph – definitely words you probably don't use in your normal, day-to-day conversations. But learning the types of body you were born with will help your fitness plan in the long run.
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What else can I help you with?
Is it difficult to lose weight in polycystic ovary?
Yes, PCOS makes it difficult to lose weight. It actually is a contributing factor to weight gain. It causes insulin resistance, and often medications like Metformin are prescribed to help regulate this.
If you have an eating disorder can you lose weight?
That would depend on what your eating disorder is, if it is that you are prone to overeating, it is going to be difficult to lose weight, on the other hand, if you have a eating disorder like anorexia or bulimia, you will lose weight.
Are there any excercises that can help you lose weight in your face?
It is very difficult to lose weight in your face, unless you are losing weight overall. Some specialized neck exercises, such as rolls, might help, as might squats and bench presses. The best way to lose weight out of your face is to lose weight overall.
How do you lose weight when you don't have a lot to lose?
For smaller people its difficult you diet has to be stricter and you would have to do more extercising
How can you lose 15 pounds in 3 weeks without weight watchers?
Yes, but it's difficult.
Why do some overweight people not lose weight?
Some overweight people may have a medical condition which results in weight gain, and can make it very difficult for them to lose weight. Others simply don't have the willpower and/or desire to stick to a weight loss plan.
Is it harder to lose a pound of fat weight or muscle weight?
The body is an extremely efficient machine. It will use stored fat first before it ever draws energy from muscles. So, based on that fact it is easier to lose a pound of fat and difficult to lose muscle weight.
Is there a fast and easy way to lose weight, and keep it off?
No, there is not. A pound of fat equals 3000 calories. Running burns 500 to 600 calories an hour. Therefore, burning off a single pound of fat requires 5 to 6 hours of running - and that's the fastest way to lose weight. The only ways to lose weight are to restrict calories (difficult for most people) or exercise (also difficult for most people). That's why it's hard to lose weight.
How do you lose a lot of weight if you are not overweight already?
If you are not overweight, losing a lot of weight will be more difficult. In order to lose weight, you will have to consume fewer calories, and get more exercise. Be sure to start the day with a healthy breakfast in order to boost your metabolism.
Is there any groups on facebook where i can find people wanting to lose weight i need to lose about 50lbs but finding it very difficult n have no support?
Here are three. Group 1Group 2Group 3See also:Losing weight properly
If you work out and eat healthy can you lose any weight in three days?
Certainly. It would not be difficult for someone to lose a couple pounds the first few days of a diet. Weight loss the first couple of weeks works well, but then will taper out.
how to lose?
how to lose weight
