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Why do males tend to have better cardiorespiratory fitness than females
Planet Fitness was created in 1992.
fitness
Maybe, maybe not. Hopefully (hope, as in for the survival of the species) the species can both evolve traits that make it more suitable for a mate and evolve traits that will increase fitness. But this isn't always the case. Take the peacock for example. That huge tail is a beacon for predators, yet the bigger the better for mating. Because peacocks continue to have these huge tails, we can only conclude that its benefits in attracting a mate has outweighed any negative predatory effects.Other times, the traits acquired as a result of sex selection have no effect on relative fitness; rarely beneficial.
Equal fitness in a population
Body composition has a lot to do with cardiorespiratory fitness.
factors affecting cardiorespiratory fitness
aerobic fitness activity
cardiorespiratory fitness activity
aerobic fitness activity
Aerobic Exercise
no
live longer
Yes, plyometrics can help a person maintain cardiorespiratory fitness. Plyometrics is a form of jump training. It consists of exercises that exert a lot of force in a short period of time. It looks to increase speed and power, thus, why it would be a good form of cardiorespiratory fitness.
Cardiorespiratory endurance is the ability of the cardiorespiratory system to supply nutrients and oxygen to the body during sustained physical activity without fatigue. Endurance is a factor used to measure physical fitness. Cardiorespiratory fitness is the ability of the heart and lungs to function efficiently and effectively.
Yes
some benefits of cardiorespiratory fitness are: * Decrease total Chloresterol * Increase goodo Chloresterol * Increase endurance there is another benefit but im not sure of it.!