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Why attitude the most important fitness level factor to considering physical activity?
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∙ 9y ago
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What are the five stages of physical activity?
1.Pre-contimplation (Not considering physical activity) 2. Contemplation (Considering Physical activity) 3. Preparation (Taking steps to prepare for physical activity) 4. Action (Performing physical activity) 5. Maintenance (Performing physical activity on a regular basis)
What is one characteristic activity belief or attitude of physical health?
weight that is proportionate to height
Is physical activity important?
nahh not really
What do you consider the most important characteristics of physical activity?
Bodily movement that is voluntary and goal oriented consider the most important characteristics of physical activity.
Is decreased bone density an effect of physical activity on the body?
Activity is important in preventing osteoporosis
What is the most important factor nutrition and physical activity?
Water
What is the most important factor in nutrition and physical activity?
Water
Most important antioxidant related to physical activity?
vitamine E
Is It important to drink water before during and after physical activity?
True! (;
How important id lifelong physical activity to keeping better health?
Very
Why is balanced food intake with physical activity important?
or else you will fall and get hurt
What are the importance of physical?
Physical activity is important to maintain a healthy body and prevent medical issues later in people's lives.
