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Muscles are related to exercise and healthy eating, however, to understand how to attain larger muscles and why exercise is necessary for the process this is what you may need to understand.
Throughout an exercises, the muscles you are working with are in use and while being in use the muscle tissue is actually rupturing from the constant exercise which may feel painful, but is very good for them actually.
Now, as your muscles rip the tissue regenerates, except it regenerates over the ripped muscle and creates new layers of muscle, making it so that you have more life with less pressure on the solid, yet moving formation of muscles.
What else can I help you with?
Would you need to do weights if you were in space?
Astronauts have work out machines to keep their muscles strong. They exercise every day.
How does exercise keep muscles strong and joints flexible?
it keeps the muscles strong becuase they and allways being used if you exercise and the joints and flexible because they and always being moved about
What you got to do to be strong?
Eat healthy, exercise, and build your muscles
What should we do to keep your muscles strong?
eat right, exercise
How does exercising strengthen muscles?
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
Do pushups make your mucsles grow?
Exercise will help your muscles get stronger, but strong muscles do not neccessarily have to be large.
Can extra strong muscles developed by exercise be inherited?
no, they were developed by exercise therefore it isn't a genetic trait.
What do muscles need?
Protein, water, exercise.
Why do muscles need more energy when you exercise?
When you exercise you use your muscles and your muscles contain Glycogen which could be considered your "energy source". during exercise your muscles use glycogen depleting your energy levels making you feel tired.
What is steady exercise in which the heart can supply all the oxygen the muscles need?
Aerobic exercise
Why does Bones and joints need exercise?
Excercise helps keep the bones strong and the joints and muscles supple and strong. Lack of excercise can cause bones to become weaker and joints to become less mobile.
Why do we need exercise?
we need execise to have a strong bodies..
