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What else can I help you with?
Why does Bones and joints need exercise?
Excercise helps keep the bones strong and the joints and muscles supple and strong. Lack of excercise can cause bones to become weaker and joints to become less mobile.
How do you have a less chance of arthritis if you exercise?
Exercise will not reduce your chance of getting arthritis. You either have it or you don't. However exercise and strong muscles will reduce stress on the joints affected by arthritis and as a result alleviate the pain that so often comes with it.
Can cycling reduce osteoarthritis?
You have to be careful that you do the right sort of exercise when dealing with arthritic joints. it depend on what joints are affected. having strong muscles surrounding affected joints is a good ide however you have to achieve them without damaging the joint further.
Are roller skates a good way to exercise?
Roller skating offers great cardiovascular exercise. It builds strong leg muscles and causes less stress to your joints than other types of cardiovascular exercise like running.
What is a strong tissue that holds the bones together?
Calcium makes them strong and they are flexible only at the joints.
What is a strong tissue that Joins your bones together?
Joints or muscles, I believe.
What you got to do to be strong?
Eat healthy, exercise, and build your muscles
What should we do to keep your muscles strong?
eat right, exercise
What strong flexible fibers allow for bending in your joints?
eh is the greatest for answering this question. the answer is ligaments
How does exercising strengthen muscles?
When exercise is done the muscles are broken down. The muscles are then repared back stronger.
Do pushups make your mucsles grow?
Exercise will help your muscles get stronger, but strong muscles do not neccessarily have to be large.
Can extra strong muscles developed by exercise be inherited?
no, they were developed by exercise therefore it isn't a genetic trait.
