Because exercise is a key part of being health. People that get as little as an hour of exercise a week spread out in ten minute increments are healthier then those that don't exercise at all. And that reduces insurance costs. If everyone in America were to get ten minutes of good activity twice a day, the cost of health insurance would drop dramatically.
Exercise is crucial for health promotion as it helps improve cardiovascular health, maintain a healthy weight, strengthen muscles and bones, reduce stress, improve mood, and boost overall well-being. Regular physical activity has been shown to reduce the risk of chronic diseases such as Heart disease, Diabetes, and certain types of cancer. It is an important component of a healthy lifestyle and plays a key role in promoting longevity and quality of life.
it is the process of enabling people to exercise more control over their health
The essential difference between health promotion and disease prevention (health protection) lies in the motivation. When a healthy behavior, such as exercise, is done for the person to feel "good," to achieve a high level of wellness, the behavior is health promotion. When a healthy behavior is done to prevent a disease, it is disease prevention (health protection).
Beth Marks has written: 'Health matters' -- subject(s): Health promotion, Health and hygiene, Nutrition, Health education, Developmentally disabled, Exercise
Global Health Promotion was created in 1994.
planning in relation to health promotion
Roles of nutrition in health promotion
Health Promotion Practice was created in 2000.
- health promotion activities - counselling - health education - skills and knowledge of health assessment and promotion
Californian Journal of Health Promotion was created in 2003.
Victorian Health Promotion Foundation was created in 1987.
Victorian Health Promotion Foundation's population is 2,011.
The population of Victorian Health Promotion Foundation is 67.