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What else can I help you with?
Which is not a good exercise for the lower body?
Spine Stretch
Is it more important to stretch before or after exercise?
It is important to stretch before and after you exercise because if you dont you will get sore after.
What is a good exercise for me 2 get faster at the 40?
stretch way more and do sit ups daily
Is it good or bad to stretch before exercise?
Good! If not you could pull a muscle or hurt yourself badly. Always stretch 10-15 minutes before exercising. Hope i helped!
What is a to bend stretch or exercise?
jeeeeeee
Is it good for pregnant women to stretch?
Yes pregnant women needs to exercise and stretch.Your muscles haven't changed their needs.
What is the correct order for performing activities?
stretch, warm up, exercise, cool down I Know but in A+ is like that Warm Up, Stretch, exercise, cool down
What is a good exercise routine for a 13 year old?
It is easy, stretch every morning before school, b ein sprots
Can exercising get rid of stretch marks?
if you are stretching the skin a lot like doing extraneous exercises that really stretch out your skin then yes , but light exercise is fine
What are the proper care of the muscles?
Exercise them, don't over work them, stretch them before exercising them and to take extra good care of them, get massages regularly.
10 Precautionary measures regarding exercise?
1. Stretch
What causes muscle cramping after rigorous exercise or repeated movement?
Your muscles cramp up after exercise if you do not stretch
