answersLogoWhite

0

Why should you reduce body fat?

User Avatar

Anonymous

13y ago
Updated: 8/20/2019

So You can be a healthier, happier person and have a longer life and less risk of disease

User Avatar

Wiki User

13y ago

What else can I help you with?

Related Questions

Does pancreatin reduce fat in the body?

yes


What you should consider is your body fat?

You should consider your fat tissues as your body fat.


How you can reduce your weight 10 kg in one month with out exercise?

you can always reduce your weight by reducing the amount of calories and fat intake in your daily diet. by cutting back on sweets and oil/fat your should be able to lose some body fat.


How do you lose weight from under your arms?

Reduce your total body fat. You can't selectively reduce fat in specific areas.


Can you spot reduce fat?

no, not by diet and exercise. only surgery spot reduces fat. Through diet and exercise you can reduce fat, but your body and your body alone will determine where and when to reduce it. i.e. dieting and only doing sit-ups will not cause you to lose fat primarily around your abs


What does egg do to the body?

It helps reduce body fat by keeping hunger away


Can you reduce fat in a body area through exercise in that area only?

No. You cannot spot reduce.


What does garden egg do to the body?

It helps reduce body fat by keeping hunger away


Is there any herbs that help to lose body fat?

Herbs that help reduce body fat include Green Tea, Coleus Forskohlii, Yohimbe, and Yerba Mate. All four are known two reduce body fat when made part of a balanced diet.


How do you lose weight in specific parts of the body?

You can't spot reduce. You can only reduce your total body fat through diet and exercise.


How many crunches does it take to lose 1 pound?

crunches will not lose body fat or weight. aerobic exercise such as running will reduce body fat. it takes 3500 calories to make a pound of fat. reduce your intake by 500 a day/7days = 3500. With exercise, you should lose a pound a week. p.s crunches or resistance work will only tone the muscle but fat will stil be over it.


Using a threadmill loses more fat from what parts of the body?

No matter what form of cardio you are doing (treadmill included), you cannot spot reduce fat. Your body will take fat from all over your body.