answersLogoWhite

0

Why should you reduce body fat?

Updated: 8/20/2019
User Avatar

Wiki User

12y ago

Best Answer

So You can be a healthier, happier person and have a longer life and less risk of disease

User Avatar

Wiki User

12y ago
This answer is:
User Avatar

Add your answer:

Earn +20 pts
Q: Why should you reduce body fat?
Write your answer...
Submit
Still have questions?
magnify glass
imp
Related questions

Does pancreatin reduce fat in the body?

yes


How do you lose weight from under your arms?

Reduce your total body fat. You can't selectively reduce fat in specific areas.


How you can reduce your weight 10 kg in one month with out exercise?

you can always reduce your weight by reducing the amount of calories and fat intake in your daily diet. by cutting back on sweets and oil/fat your should be able to lose some body fat.


What you should consider is your body fat?

You should consider your fat tissues as your body fat.


Can you spot reduce fat?

no, not by diet and exercise. only surgery spot reduces fat. Through diet and exercise you can reduce fat, but your body and your body alone will determine where and when to reduce it. i.e. dieting and only doing sit-ups will not cause you to lose fat primarily around your abs


What does egg do to the body?

It helps reduce body fat by keeping hunger away


Does neem giloy helps to reduce body fat?

Yes


Can you reduce fat in a body area through exercise in that area only?

No. You cannot spot reduce.


What does garden egg do to the body?

It helps reduce body fat by keeping hunger away


Is there any herbs that help to lose body fat?

Herbs that help reduce body fat include Green Tea, Coleus Forskohlii, Yohimbe, and Yerba Mate. All four are known two reduce body fat when made part of a balanced diet.


How do you lose weight in specific parts of the body?

You can't spot reduce. You can only reduce your total body fat through diet and exercise.


How many crunches does it take to lose 1 pound?

crunches will not lose body fat or weight. aerobic exercise such as running will reduce body fat. it takes 3500 calories to make a pound of fat. reduce your intake by 500 a day/7days = 3500. With exercise, you should lose a pound a week. p.s crunches or resistance work will only tone the muscle but fat will stil be over it.