0
Yes excessive cooking does destroy the vitamins.
Wiki User
∙ 6y ago
Add your answer:
Earn +20 pts
What are the effects of over cooking?
If food is overcooked,then it loses all its nutrients,vitamins&minerals.
What is soluble vitamins?
Vitamins are either soluble in water or fat. The water-soluble vitamins are the B vitamins and vitamin C. They are usually found in carbohydrate-containing foods, are easily absorbed, and are also easily destroyed by heat and cooking. Fat soluble vitamins are the vitamins A, D, E, and K. These are typically found in fat-containing foods. Fat-soluble vitamins absorption varies from 40-90%. These vitamins are not as easily destroyed and are stored in the body very readily. We should be careful while washing food containing water soluble vitamins as they tend to dissolve in water and wash away. The water sould be used as a stock or gravy.
Does heating kill vitamins and minerals?
No, it does not. Some forms of cooking can remove vitamins and minerals from food but they are not destroyed. Matter can not be created or destroyed, it will always exist in some form.
Best method of cooking which does not destroy the vitamins present in the food?
i ain't jobless to answer stupid questions find it out yourselves!!!!!!
How does food get its vitamins and minerals?
It gets the minerals through the water it recieves, and some foods have vitamins naturally.
The best food sources for water- soluble vitamins are?
blah
Six kinds of nutrients found in food?
Proteins carbohydrates fats water vitamins minerals
What nutritional values are lost from vegetables by cooking them?
You lose some vitamins. The general theory is the more you process food, the more it's broken down. When you save the water, you probably save some of what you just took out.
Does cooking harm food?
I think overheating will destroy some of vitamins nutrients.otherwise for fat and carbohydrates its OK up to some extent.
What states do not charge sales tax on vitamins and dietary supplements?
StateTax will be applied to:AlabamaEntire orderArizonaEntire Order (food, water and candy may be taxed at reduced rate)CaliforniaEntire Order Except: Food, Water, CandyColoradoEntire Order Except: Food, WaterConnecticutEntire Order Except: Food, WaterDistrict of ColumbiaEntire Order Except: Food, Herbs, Supplements, Vitamins, WaterFloridaEntire Order Except: Food, Herbs, Supplements, Vitamins, Water, non-prescription medicinesGeorgiaEntire Order Except: Food, Water, CandyHawaiiEntire OrderIdahoEntire orderIllinoisEntire Order (food, herbs, supplements, vitamins, and water may be taxed at reduced rate)IndianaEntire Order Except: FoodIowaEntire Order Except: Food, waterKansasEntire OrderKentuckyEntire Order Except: Food, waterLouisianaEntire Order Except: Food, CandyMaineEntire Order Except: FoodMarylandEntire Order Except: Food, Herbs, Supplements, Vitamins, non-prescription medicinesMassachusettsEntire Order Except: Food, Water,CandyMichiganEntire Order Except: Food, Herbs, Supplements, Vitamins, Water, CandyMinnesotaEntire Order Except: Food, and non-prescription medicinesMissouriEntire OrderNebraskaEntire Order Except: Food, Water,CandyNevadaEntire Order Except: Food, Water,CandyNew JerseyEntire Order Except: Food, Herbs, Supplements, Vitamins, Water, non-prescription medicinesNew MexicoEntire OrderNew YorkEntire Order Except: Food, Herbs, Supplements, Vitamins, non-prescription medicinesNorth CarolinaEntire Order (food and water may be taxed at reduced rate)OhioEntire Order Except: Food, Candy, waterPennsylvaniaEntire Order Except: Food, Herbs, non-prescription medicine, Pet Care Products, Supplements, Vitamins, Water, Cosmetic-Dental, CandyPuerto RicoEntire Order (food may be taxed at reduced rate)Rhode IslandEntire Order Except: Food, waterSouth CarolinaEntire OrderTennesseeEntire Order (food and water may be taxed at a reduced rate)TexasEntire Order Except: Food, Herbs, Supplements, Vitamins, Water, non-prescription medicinesUtahEntire Order: (food, supplements, vitamins, water and candy may be taxed at reduced rate)VermontEntire Order Except: Food, herbs, Non-prescription medication, Supplements, Vitamins, Water, CandyVirginiaEntire Order Except: non-prescription medicinesWashingtonEntire Order Except: Food, candy, bottled waterWisconsinEntire Order Except: Food, Water
Are water drops under the cooking lid bad for food?
No.
What are the food substance?
Carbohydrates, Protiens, fats, vitamins,minerals and water are the most essential food substances.
