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Will you lose your butt if you use a treadmill for slow walking?

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2011-09-13 18:29:47
2011-09-13 18:29:47

No you will not lose your butt. If you are seeing the weight coming off ther then try walking at a steep incline this will help you butt muscles work harder keeping them nice and toned.

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You would gain muscle faster than you would lose weight.

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Jack moving so slow, because he wants in the group and he wants go the fast treadmill walking.

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It depends on the speed that you are going at if you are going fast then you will burn lots of calories if you go slow then you will burn a little bit for example(walking speed)

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It depends upon who is using the treadmill and for what they are using. It makes a difference whether it is a heavy man using it for running or a light woman using it for slow walking. Therefore, the key factor is not frequency of use but the kind of use it will be given.

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If you weight 131 to 155 lbs: Slow Pace: 176 Mod. Pace/Walking a Dog: 246 If you weigh between 156 to 190 lbs: Slow Pace: 216 Mod. Pace/Walking a Dog: 302 The more that you weigh, the more cals. you lose. The less you weigh, the less cals. you use.


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