Eating right and exercising is the gold standard. If you're having issues controlling food portions, perhaps you should see a nutritionist.
The Earth is slowly gaining weight, because of the constant rain of meteorites 24/7/365.
Unfortuanately Depakote augments a person's appitite, and as for the blood tests it should be monitored every 6 months.
If you are pregnant you should be gaining weight not losing it (wait until after you have the baby to worry about it) it means that the baby is healthy. If you want to stay fit take a walk every day for 30 minutes or more
Every pregnant woman should gain the weight.
muscle weighs more than fat. your weight may not change because you are gaining muscle mass, which weighs more.
You only gain weight when you eat more calories than you burn. That usually takes several days. You burn calories through activity and BMR.
if you are talking about depo-its not too effective. i know several pepole-including myself-who got pregnant while taking it
The most successful diets are those that are not "crash diets" but are permanent life-style changes. In order to avoid gaining weight, one should eat healthy and exercise every day. If one finds that they are still gaining weight when eating healthy and exercising, then it is best to consult with one's doctor. A family doctor can also refer a patient to a dietitian.
One day, just to show one of my clients how much weight we typically 'gain' or 'lose' throughout the day, I weighed myself on the hour, every hour.
When working out you should increase the weight you use gradually as you progress with your workout.
If done quickly, both losing weight or gaining weight will put the body into crisis-mode and cause some degree of damage at least in the short term. Doctors and dieticians recommend losing or gaining weight gradually, allowing a whole month for every 4 to 8 pounds you want to lose or add. A cycle of diminished physical fitness will happen if you diet too quickly (too drastically). As soon as you ease up on a drastic diet, your weight will likely soon revert to its former level.See also:Eating healthily
No. Though you may lose some weight, short term diets tend to wear off and the person actually ends up gaining all the weight back. To be successful, just eat healthy every day but indulge yourself every once in a while!