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You weigh 190lbs at 5'6 what to you need to eat to weigh 130lbs?
Wiki User
∙ 16y ago
Here's the main weigh to loose weight.
1 Dont expect it to show in a couple of days. it takes many many days
2. Don't diet because they dont work. Change your lifestyle
3. Eat every 2 hours.
4. have breakfast. A snack. Lunch. A snack. Dinner. A small snack.
5. You can eat as much vegstables as you want ( exept potatoes)
6. Everything in moderation is good for you, even potatoes
7. Its OK to have chips once in a while, and ice cream to just dont all the time, and only eat it when your hungry so u burn up the fat and calories faster!
8. Exersize.
Wiki User
∙ 16y ago
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How many calories a day to weigh 130 pounds?
That ones easy! To weigh 130 lbs you need to eat 130 calories a day
If your 11 and you way 162 and you take steroids bc of allergies are you over weigh and your tall?
No your not because the steroids make you taller and weigh more because it increases how much you want to eat and when you need to eat.
When I am 5'2 and weigh 133 lbs how man calories do i need daily?
im 5 3 weigh 180 how much calories should i eat to loose weight
Is 143lbs a good weight for a girl who's 5'5?
yes, i believe it is, im 5'6 and i weigh about 130lbs. but your fine dont worry.i used to weigh 140lbs but i have been changing my diet and eating healthier, it really helps you loose weight! if you want to loose some, drink water and eat food that is good for you! but if anyone gives you problems just ignore them, especially if they are super skinny and eat alot because one day when you have a nice body they will be fat because their eating habits caught up with them! (:
What do I have to know about post weigh loss surgery?
You would need to know the guidelines of this surgery. You would need to know what this diet recommends that you eat. You would also need to know exactly what you need to do.
You weigh 140 pounds you need to weigh 115 in two months Would it help if you only eat breakfast and nothing more?
dont even bother eating any food at all
You weigh 235 and want to weigh 155 within a year How do you achieve this?
It's very possible. You need to train and workout hard and eat healthy! And I know for a fact: It's VERY possible!
Why do female monk seals weigh more than male monk seals?
the female monk seals weigh more than the male is because they need more nutrition; meaning more food they eat thus making them weigh more
If you weigh 104 pounds and eat a plain cheeseburger how much will you weigh?
104
If i weigh 130lbs 5'2 how many calories do i eat to lose 3lbs a week?
First of all, if you are 5'2" and weigh 130 pounds, you don't really need to lose weight, you are at a very healthy, and slim weight. If for some reason you're trying to lose a lot of weight..stop right there and take a look at the big picture, chances are you're not going to keep the weight off because it's unrealistic. That being said, if you want to lose three pounds a week, that means you have to burn an extra 10,500 calories a week, meaning you need to cut out 1,500 calories every day of the week to lose 3lbs. As you can see this is very hard, and unsafe.
How much does a leprechaun weigh?
How much do leprechauns weigh? Well I saw one with my own eye. I would say they weigh about .56 pounds depending on what they eat.
How can you lose 10lbs. if you are 11 and weigh 85lbs.?
you do not need to lose weight an average eleven year old should weigh 84lbs so you are so close to it don't lose weight unless you really need to if you really want to then don't eat as much and join a sport or something i still think you really don't need to
