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What you need to do is to follow the guidelines and be consistent and patient.
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What else can I help you with?
Can an 11-year-old lose weight?
Yes, anybody can. The question is if it's healthy for that 11 year old to lose weight.
How can a 11 year old lose weight fast that has asmatha?
An 11 year old should not be trying to lose weight unless it's for medical reasons and a doctor is following the weightloss
How much exercise should an 11 year old girl do to lose weight?
If you are 11 years old, then exercise for the enjoyment of it. You will look and feel better, even if you do not lose any weight. Do not try to lose weight unless your doctor tells you to do so. You can harm your health.
How can 11 year old girl lose weight?
walk and well that's it you at least lose calories
How much weight can you lose in 11 weeks?
About 25-30 pounds
How can a 11 year lose weight in 1 month?
First, ask your parents and your doctor whether you SHOULD be losing weight. If so, they should be able to provide you with a safe way in which to lose weight.
What should a 4'11 11 year old who has not gone through puberty weigh?
If you are fairly strong and weigh from 100-110 pounds your fine and don't lose weight, if you weigh more, lose weight. If you are fairly weak and weigh from 70-90 pounds your fine don't lose weight, if you weight less lose weight. If you weight 90-100 pounds weak or strong your PERFECT don't EVER think your over weight. For an 11 year old girl who hasn't had puberty then you will soon and when you do then take my advice
You are 11 years old and your weight is 250 how can you lose weight?
Eat less excercise more is not always the answer but it may help.
What are some good ways for an 11-year-old to lose weight?
I say sports
If your 11 and your 160 how do you lose weight?
Eat healthy and get at least an hour of physical activity.
Best way to lose weight fast at the age of 11 without spending money and do not like fruit or vegtiables?
Exercise. If you burn more calories than you consume you will lose weight.
How much weight will I lose if I drink 92 oz of water a day?
Drinking excessive water is no guarantee of weight loss.
