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They are a good source of vitamin A.Vitamin A is a group of unsaturated nutritional organic compounds, that includes retinol.

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9y ago

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What foods have vitamin B1?

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Vitamin K is the blood clotting vitamin found in leafy vegetables, cheese, liver, asparagus, and green tea. Foods like coffee, bacon, and green tea do not contain significant amounts of vitamin D; good sources of vitamin D include fatty fish, egg yolks, and fortified foods like milk.


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http://nutritiondata.self.com/facts/vegetables-and-vegetable-products/2316/2


Can guinea pigs eat pickled asparagus?

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What is bontanical name for asparagus?

The botanical name for asparagus is Asparagus officinalis.


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What is the scientific name of an asparagus fern?

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What is potassium level in raw asparagus?

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What is asparagus called in Malayalam?

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* Polyunsaturated vegetable oils * Avocados * Seeds* Berries* Nuts * Green leafy vegetables * Whole grains * Tomatoes * Asparagus


Is asparagus a fruit or vegetable?

Asparagus is a vegetable, and the spears are shoots that arise from the base of the plant.