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Walk more,jog,do sit-ups,stretch every single day for
AN HOUR AND A HALF if you care so much about your figure.Eat loads of vegetables and fruits,lay off the meat and oily foods...and that includes sweets!!
you'll see progress in 2-3 weeks ;)
squats and other exercises that work those particular muscles.
What else can I help you with?
Is Nicki manaj butt plastic?
Yes. She got body fat injected into her butt, and thighs as well.
A large amount of fat amount of fat accumulates in the?
Belly mainly Also, butt, thighs, hips
How do you get a jiggly butt?
Saturated fat is the term used for the type of fat that becomes solid when cooled. This is the type of fat that can clog your arteries and be deposited in your butt and thighs seems to be a good way but not very healthy.
If you tone your thighs and leg's will your butt get smaller?
No, if you work the muscles in your thighs it wont make your but smaller, but if you are burning calories and losing fat of course it will get a little smaller.
What is the hardest body part for fat reduction?
For men, the hardest place to lose fat is the sides and lower abs. For women, it is the butt and thighs.
What is the Latin word for big butt?
Steatopygia. noun. [derived from Latin, steato, "fat" + pug_ "rump"]. A protuberance of the buttocks, due to accumulation of fat in and behind the hips and thighs.
How do you control where fat is stored in your body?
You cannot target a specific area of the body to store fat, or lose it for that matter. Your genetics decides where fat is stored, but the most common places are around the abdominals, butt, and thighs.
Are fat thighs healthy thighs?
fat thighs, no. but keep in mind fat and bone isn't the same. to some people my thighs are bigger, that's because I'm medium boned. to some people their thighs are bigger than mind. their larger boned. its not always fat, and actually can just be bone
What foods go straight to the thighs and the butt?
foods that go straight to your butt and thighs are :french fries, ice cream , refined sugar and fat such as chips, soda, candy , most junk food. carbs also go to the thighs foods with carbs such as pata, white bread , white flour, . if u like pasta or bread make sure to get the whole grain.
How do you reduce excess fat in thighs?
Diet, excersise and starve yourself you'll loose a lot of weight really fast trust me it works.
What are some good exercises to tone your thighs?
Any type of squats are good for your thighs and butt!!
How do you lose fat on your calves and thighs?
What you asking is if you can spot reduce fat, which you technically can't. You basically have to loose fat over your entire body, which includes thighs and calves, through diet and exercise (Cardio workouts, biking, running, swimming). However you can exercise thighs and calves so they are more toned which which tighten up flabby loose muscle underneath the fat layer. Exercises to tone thights: lunges, squats, donkey kicks, ect. Exercises to tone calves: running and jump rope or anything else that you do on the balls of your feet.
