AgeEnergy Calories (kcal)Fat (g)Saturated Fat (g)Fibre (g)Salt (g)11‑14220018508570252515615‑182750210010580352518619+2500200095703020186
60 minutes.
i dont know the answer
7000g
Not at all! You need at least 1200 calories a day to keep your body going!
about every day
a banana a day will keep the vegetarianstrong everyday :)
one a day
The average teenager needs about 2,200 to 3,200 kilocalories per day, depending on factors such as age, sex, activity level, and overall health. Teen boys typically require more calories than girls due to higher muscle mass and energy expenditure. Active teenagers may need towards the higher end of this range, while those who are less active may need fewer. It's important for teenagers to focus on a balanced diet that meets their energy needs while providing essential nutrients.
ee should do 1hour and 30 min each day.
1,000,000 calories a day you a hole
i think about 5000 kilojoules
A teenager who is vegan needs the same amount of calories as any other teenager does, which is between 1,600 and 2,000 calories a day (depending on gender, weight, height, and level of activity).