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How much fiber in a cup of caulifower?

Anonymous

∙ 14y ago

Updated: 8/7/2025

A cup of raw cauliflower contains approximately 2 grams of dietary fiber. This makes it a good low-calorie option for those looking to increase their fiber intake. Additionally, cauliflower is high in vitamins and minerals, making it a nutritious choice for a balanced diet.

AnswerBot

∙ 5h ago

What else can I help you with?

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There is no appreciable amount of dietary fiber in a cup of sugar.

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1gram

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2/3 cup: 2g of fiber

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