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What else can I help you with?
How much protein is there in soy nuts?
Grilled soybeans, or soy nuts, contain about 40% protein.
Which seed contains as much protein as meat?
Nuts. Soy nuts and peanuts for example are loaded with protein.
What supplies almost as much protein as meat and are much lower in fat and calories?
nuts
What nuts are high protein?
soy nuts, peanuts and walnuts are high in protein as is all nuts.
How much protein do peanuts have compared to other nuts?
Peanuts have more protein than most other nuts, with about 7-9 grams of protein per ounce, compared to almonds which have about 6 grams per ounce.
What is the difference in protein content between nuts and meat?
Nuts generally have lower protein content compared to meat. Meat is a richer source of protein, while nuts provide protein in smaller amounts.
Do almonds have protein?
nuts with the highest protein
What kind of nuts have a lot of protein?
Pistachios and Walnuts are high in protein. Peanuts are too, but they aren't really nuts.
How much protein is in a handful of mixed nuts?
A handful of mixed nuts, typically around 1 ounce (28 grams), contains approximately 5 to 7 grams of protein, depending on the specific types of nuts included. Nuts like almonds and peanuts tend to have higher protein content compared to cashews and walnuts. Additionally, mixed nuts provide healthy fats, fiber, and various vitamins and minerals, making them a nutritious snack option.
What does nuts do for your body?
Nuts are a very good source of fiber and protein
Are eating nuts heathty?
Yes, nuts are healthy (it is full of protein.)
How much protein in 1 ounce nuts?
On average, one ounce of nuts contains about 5 to 7 grams of protein, depending on the type of nut. For example, almonds have roughly 6 grams of protein per ounce, while walnuts provide about 4 grams. Nuts are also a good source of healthy fats, fiber, and various vitamins and minerals.
