0
What else can I help you with?
What are bad carbohydrates?
Some foods seen as 'bad' carbohydrates are refined (processed) carbohydrates. For a list of refined (processed) carbohydrates see the page link, further down this page, listed under Related Questions.
What foods do not produce fat burning hormones?
Grains and all other refined (processed) carbohydrates. Refined processed carbohydrates are a major cause of weight gain, obesity, insulin resistance/syndrome X, diabetes, and many diet related diseases.
Is pitta bread a carbohydrate?
Yes, pitta bread is a carbohydrate food. Moreover, it is made from refined (processed) carbohydrates. For more information about refined (processed) 'bad' carbohydrates, see the page link, further down this page listed under Related Questions.
Are bananas bad carbs?
Bananas are high in carbs but they are not 'bad' carbohydrates in the way that refined (processed) carbohydrates are. If you are unsure what constitutes a refined (processed) carbohydrate, you will find a list, further down this page, listed under Related Questions.
Should you watch carbs or calories?
You can benefit from watching both calories and carbohydrates if you are overweight, particularly refined (processed) carbohydrates.
Are bread and pasta carbohydrates worse than carbohydrates in fruits?
Yes, they are "worse" because they refined processed carbohydrates. Whereas, vegetables and fruits are natural carbohydrates. See the page link listed under Related Questions for more in-depth information. .
How do you lose weight really quick?
By doing cardio exercise, eating more 'fat burning' foods and avoiding refined (processed) carbohydrates. For in-depth information about how to do these things, see the page link, further down this page, listed under Related Questions.
Will you lose weight if you eat only Weetabix for a week?
That depends on how well you tolerate refined (processed) carbohydrates. If I ate Weetabix for one week (even without sugar or milk) I would gain weight. For more information about refined ( processed) carbohydrates, see the page links, further down his page, listed under Related Questions.
What type of carbohydrates should you avoid?
You should avoid, or strictly limit, refined (processed) carbohydrates. The human body is not designed to deal with refined (processed) carbohydrate. For a list of these, see the page link, further down this page. listed under Related Questions.
What is the best way to lose carbohydrates?
The best way to lose carbs is to cut out, or strictly limit, refined (processed) carbohydrates. In you are unsure what constitutes a refined (processed) carbohydrate, please see the page link, further down this page, listed under Related Questions.
Can carbohydrates kill you?
Yes, over time, consuming too many refined processed carbohydrates can lead to a variety of diet related diseases that can kill you. .
Is rice considered a refined or processed carbohydrate?
Yes it is. You can view a long list of refined (processed) carbohydrates, further down this page, listed under Related Questions
