What is the best way to lose weight without exercising?

Answer 1

Actucally their answers are all wrong.

Your body needs SOMETHING to feed on every morning. That is what kicks up your metabolism to it's highest to burn more cals & fat.

Every 2 hours you should eat a small meal. Doesn't have to be EXTREMELY healthy but enough to fill you-don't forget to portion it. Not everyone remembers to portion and often eats too much. It takes the brain an average of 20 minutes to register wheather you've eaten or not! Keep that in mind.

Excercise is not nessasary, however helps build muscle-tone-and burn fat away.

But diet alone can do a great job. Just portion yourself, don't go over 2,000 cals in 1 day, and eat a GOOD balanced morning breakfast.

TIPS: Water will boost your metabolism HIGH! Also studies show if you walk 2,000 more steps a day-you may never gain another pound.

Hope I've helped!

Answer 2

There is no easy way to lose weigh without diet and exercise. Any who tell you otherwise will soon be asking for your credit card number.

If one wishes to lose weight, one should consult with their physician to find out what would be the best diet and exercise regimen for them.

In general, moderate portions of well-balanced meals, three times a day, and walking twenty minutes a day, will do wonders over time. But see what your doctor says.

Answer 3

Well there's starvation but I wouldn't recomend it because it has a lot of side affects even though it helps u lose weight a healthy suggestion is to buy some herbal teas they usualy help clean the body and burn some calories but the best ways are to diet and excersise

Answer 4

Well, since your not exercising then, perhaps going on a diet will work, but if you want to lose weight faster, then you're going to have to exercise and diet. Exercising can be good for you and believe it or not you may be exercisng when you think your not.

Answer 5

You can't permanently loose weight healthily without dieting or exercising. Acai pills and other form of weight loss pills are either temporary or don't work at all. Balemia and Anorexia make you loose weight but are very unhealthy and may result in serious, irreversible damage to the heart and other vital organs. You can go into a sauna and sweat off a few pounds but a few hours after you get out, the affects wear off. So sorry, but you'll just have to accept your body the way it is, or begin a healthy diet and exercise more.

Answer 6

I'm sorry to tell you, but without dieting and/or exercising your not going to lose weight. But eating smaller meals with help an even doing 20 sit up a day will help, or try going for a short run with some friends (makes it more fun)