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No more than 2400 mg

because 1500-2400 mg per day is reccomended

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13y ago

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Sodium allowed on a 2000 calorie diet each day?

2,400 MG


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Sodium is sometimes linked to high blood pressure.


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Is a 500 calorie diet a healthy option for weight loss?

This is a very low calorie limit you are requesting and NOT advisible. Most nutritionists, diet and fitness experts agree that you should not go lower than 1200 calories per day.


Does the negative calorie diet really work?

There is a diet called the negative calorie. Individuals can get more information on the negative calorie diet at www.negativecaloriediet.com and www.healthyweightforum.org �ۼ Diet Reviews.


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Here is a good 1200 calorie diet plan designed by a woman for women. http://www.womenandweight.com/1200-calorie-diet-plan/ For a more comprehensive look at this plan : http://www.womenandweight.com/1200-calorie-diet/


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