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What else can I help you with?
Which fruits or vegetables contain vitamins?
All the colored foods and vegetables are rich in vitamins...just take whatever you see
What fruits contain vitamins?
different fruits contain different vitamins. Oranges and citrus fruits contain Vitamin C. You would be safest saying Vitamin C.
What are the main foods that contain vitamins?
fruits and vegegables
Which fruits are needed to get vitamins?
Different fruits contain different vitamins. The rule of thumb is to eat different coloured fruit and veg because the pigments contain different nutrients.
Which fruit or vegetable should we eat to get vitamins?
All fruits and vegetable contain not only the vitamins needed but minerals and water our bodies need to stay healthy.
What food contains the best source of vitamins?
Probably fruits and vegetable contain the highest vitamins and minerals.
What do vegetables and fruits contain?
They have important vitamins, minerals, and dietary fiber.
Are fruit minerals?
Fruits themselves are not minerals, but they contain vitamins and minerals.
What are the nutrients in fruit?
That depends on the fruit, and how it's prepared. Many fruits contain sugar, vitamins, and dietary fiber. The nutrients in fruit include vitamins, minerals, water, fibre and natural sugars.
What fruits are good for you?
Almost all fruits are good for you. With the exception of poisonous ones like varieties of berry. They contain all sorts of vitamins and minerals which are necessary to lead a healthy, balanced lifestyle.
What vitamins do juice contain?
It would depend on what juice it is. Not all contain the same vitamins
What are the natural food contain appreciable amount of vitamins c?
Citric fruits such as Oranges, mandarins, grapefruit, lemons and limes all contain fairly high levels of Vitamin C.
