Could you be more specific of what your question asks? A short answer is carrots contain vitamin A.
Bananas do not contain more Vitamin C than oranges. Bananas contain 10.74 mg of vitamin C versus oranges which contain 69.69 mg. The daily value % of bananas is 17.9%. The daily value % of oranges is 116%.
you shouldnot take more than one vitamin a day because most vitamins contain iron which is very dangerous if overdosed and can result in death
yes it contains 2 % vitamin a one can fortify it if they want to
Apricots are a very good source of Vitamin C and Vitamin A. They are also a good source of Dietary Fiber and Potassium. They are very low in Cholesterol, Sodium and Saturated Bat. Their one drawback, nutritionally, is that a large portion of their calories comes from sugars.
yes, it contain vitamin A
100 g of broccoli contain about 90mg of Vitamin C - the apples contain about 1000 mg total, so no. Broccoli contain approx. 90 mg vitamin C/100 g or apple contain approx. 5 mg vitamin C/100 g.
Pumpkins contain vitamin A and vitamin C. One cup of pumpkin contains about 700 micrograms of vitamin A which is equal to about 100 percent of the recommended daily allowance.
kiwi
No. Yellow kiwis and guavas and several other fruits contain more vitamin C.
papayas, mangos and apricots all contain vitamin a
Yes, sauerkraut does contain vitamin C.
Yes, blackberries contain vitamin C.