Yes, any form of dance can be considered aerobic exercise.
Yes, it's a form of cardio/aerobic exercise.
Also called Aerobic or Endurance Exercise, Cardiovascular exercise is a form of activity that uses aerobic metabolism.
Aerobic dance is a form of exercise which combines dancing and strength exercise. It was developed by a doctor and physiologist team to help improve the fundamentals of exercising.
Yes. Cardiac output is increased by any form of aerobic exercise.
Aerobic exercise
somatotyping is a way to describe build.it looks at how fat,how muscular and how linear you are,in that order.
Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.
Unlike aerobic exercise, this form of exercise does nothing to do with helping your blood pressure levels, cardiovascular endurance, or chaloric and triglyceride levels.
Aerobic exercise
Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.
Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.