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Is tap dancing an aerobic exercise?

Yes, any form of dance can be considered aerobic exercise.


Is riding a bicycle a form of exercise?

Yes, it's a form of cardio/aerobic exercise.


What is another name for the cardiovascular fitness exercises?

Also called Aerobic or Endurance Exercise, Cardiovascular exercise is a form of activity that uses aerobic metabolism.


What is aerobic dance and how is it developed?

Aerobic dance is a form of exercise which combines dancing and strength exercise. It was developed by a doctor and physiologist team to help improve the fundamentals of exercising.


Does Exercise benefit the cardiovascular system?

Yes. Cardiac output is increased by any form of aerobic exercise.


Exercise helps your heart work more efficiently?

Aerobic exercise


What is somatotyping?

somatotyping is a way to describe build.it looks at how fat,how muscular and how linear you are,in that order.


What kind of exercise creates an oxygen deficit?

Aerobic exercise requires oxygen, anaerobic exercise does not. Aerobic exercises include walking, running, swimming, and jumping rope.


What are the disadvantages of anaerobic exercise?

Unlike aerobic exercise, this form of exercise does nothing to do with helping your blood pressure levels, cardiovascular endurance, or chaloric and triglyceride levels.


Why is exercise important for the heart?

Aerobic exercise


What is arobic exercise?

Aerobic exercise is also called cardio exercise. This exercise is low intensity and focuses on generating aerobic or oxygen related energy.


What is the similarities between aerobic exercise and resistance exercise?

Aerobic exercise is cardio exercise (where you get your heart rate up). Resistance exercise is weight training using resistance.