Does walking burn fat from your stomach?

Answer 1

Any type of exercise can help the reduction of fat, including belly fat. Expending more calories than you take in through food is how to reduce fat, and exercise helps increase caloric expenditure.

Answer 2

Walking burns fat from your legs, stomach, arms, everywhere, as does all cardio exercise. Targeted weight loss doesn't tend to work, exercise burns fat all over the body. How much it burns depends on the intensity of the activity. Targeted muscle gain can be done, targeted fat loss cannot because you also need to change your eating habits.

Answer 3

Walking as an exercise will certainly help you lose weight. And losing weight will cause your waste to go down in size.

Answer 4

yes. walking briskly ultimitly will help you out in that area!!

Answer 5

Any sort of cardiovascular exercise combined with a proper diet will lead to a caloric deficit that can cause an overall reduction in body fat, some of which will be on the stomach.

Answer 6

Yes, walking every morning with your family or friends. It can be a good start along with a healthy diet.

Answer 7

Walking helps most of the body, you ( !