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What muscles are primarily targeted during skull crushers exercise?
The triceps muscles are primarily targeted during skull crushers exercise.
Which muscles are primarily engaged during the bridge exercise?
The muscles primarily engaged during the bridge exercise are the glutes (buttocks), hamstrings, and lower back muscles.
What muscles are primarily targeted during a barbell squat exercise?
The muscles primarily targeted during a barbell squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
What muscles are worked during a dumbbell raise exercise?
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are worked during a lateral raise exercise?
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
What muscles are primarily targeted during a lateral raise exercise?
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
What muscles are primarily targeted during the drag curl exercise?
The drag curl exercise primarily targets the biceps muscles in the arms.
What muscles are primarily targeted during a lat raise exercise?
The primary muscles targeted during a lat raise exercise are the deltoid muscles in the shoulders.
What muscles are worked during a deltoid raise exercise?
During a deltoid raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders.
What muscles are primarily targeted during the hammer shoulder press exercise?
The muscles primarily targeted during the hammer shoulder press exercise are the deltoid muscles in the shoulders, as well as the triceps in the arms.
What muscles are primarily targeted during a crossbody hammer curl exercise?
During a crossbody hammer curl exercise, the muscles primarily targeted are the biceps brachii and the brachioradialis.
What muscles are worked during a reverse hyper exercise?
During a reverse hyper exercise, the muscles primarily worked are the glutes (buttocks) and the lower back muscles.
