During high intensity exercise, muscles primarily get their energy from stored glycogen in the muscles and glucose in the bloodstream.
The triceps muscles are primarily targeted during skull crushers exercise.
The muscles primarily engaged during the bridge exercise are the glutes (buttocks), hamstrings, and lower back muscles.
The muscles primarily targeted during a barbell squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
The lateral raise exercise primarily targets the deltoid muscles in the shoulders.
The drag curl exercise primarily targets the biceps muscles in the arms.
During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.
During a crossbody hammer curl exercise, the muscles primarily targeted are the biceps brachii and the brachioradialis.
The muscles primarily targeted during the hammer shoulder press exercise are the deltoid muscles in the shoulders, as well as the triceps in the arms.
The primary muscles targeted during a lat raise exercise are the deltoid muscles in the shoulders.
During a deltoid raise exercise, the muscles primarily worked are the deltoid muscles, which are located in the shoulders.
During a reverse hyper exercise, the muscles primarily worked are the glutes (buttocks) and the lower back muscles.