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What else can I help you with?
Does weight lifting or aerobics help you to lose weight faster?
aerobics would be your best bet
What is the importance of aerobics in body parts?
i think aerobics is also good 4 respiratory systems
What exercises help the blood in the body circulate better?
Exercises that help the blood in the circulate better include walking, swimming, aerobics, cycling, belly dancing and many more. It is better to move your body around for body circulation.
Does aerobics help in losing weight?
Yes they do.
What part of the body benefit most from aerobics?
The heart.
How your body feels after aerobics?
Really sore. if your not used to it.
Do water aerobics or land aerobics burn more calories?
Water aerobics does help if one is really out of shape, but it is better to do the exercise on land, therefore burning more calories if you want to lose weight.
What actors and actresses appeared in Body and Soul 2 in 1 Aerobics Workout - 1996?
The cast of Body and Soul 2 in 1 Aerobics Workout - 1996 includes: Diane Youdale Mayhew as herself
Why is The Firm considered to be the best workout?
The Firm body sculpting workout combines aerobics with weights. Using interval training the firm offers total body workouts that help burn fat and tone muscle.
What would the side effects of aerobic exercises be?
can aerobics cause boils in the body
What body parts do you use in aerobics?
Legs, abdominals, arms, feet, and back.
What are the terminologies of aerobics?
There are a variety of terms used in conjunction with aerobics. Some terms concern the exercises and others concern the body itself. Resistance training, frequency, endurance, and resting heart rate are all terms used when discussing aerobics.
