Its harder for an obese individual to do the same aerobic activity as a different individual whos thin because they carry around extra weight thatat slows them down.
aerobic fitness activity
AEROBIC
aerobic fitness activity
exercise, escape, freedom, release, training.... etc Wow Its, Aerobic Activity Dude ur talking about something else...
Aerobic activity is among the most beneficial type of activity because it exercises the heart as well as combined groups of muscles at the same time.
For most healthy adults, the Department of Health and Human Services recommends these exercise guidelines: Aerobic activity. Get at least 150 minutes a week of moderate aerobic activity or 75 minutes a week of vigorous aerobic activity.
Except for the goalies, the players spend most of the game running, which elevates respiration and heart rate, which is the definition of an aerobic activity.
It's an aerobic activity.
Hiking is primarily an aerobic activity, as it involves sustained, moderate-intensity physical exertion that relies on oxygen to fuel the muscles.
The steps of cellular respiration is different when it is anaerobic respiration compared to aerobic respiration. The main difference is because aerobic respiration uses oxygen and anaerobic uses other elements but the other steps are similar.
This is called aerobic exercise. All aerobic activity requires oxygen.