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A total of 90 minutes a day.

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16y ago

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How much time of cardio activity is recommended for kids and teens by the CDC?

The CDC recommends that children and teens aged 6 to 17 engage in at least 60 minutes of moderate to vigorous physical activity each day. This should include a mix of aerobic activities, muscle-strengthening, and bone-strengthening exercises. Regular cardio activity is essential for promoting overall health, physical fitness, and well-being in young individuals.


The Center for disease control and prevention recommends The children and adolescent get how much physical activity each day?

atleast 60 minutes.


The Centers for Disease Control and Prevention recommends that children and adolescents get how much physical activity each day?

atleast 60 minutes.


How is physical activity related to hyperkinetic condition?

because it is caused by too much physical activity


Why teens are considered children?

Teens are consider children since they really are just big children. They still have to go to school, they can be immature, and still don't have as much responsibly as adults do. So yes, teenagers are children.


Internal influence on physical activity include what?

What you can afford to do How much you know about physical activity How you feel about yourself Your lifestyle Your likes and dislikes Your experiences How you feel about yourself


Why don't men do much physical activity?

Your question is misleading and uninformed. Men as a group, cover the whole range of physical activity from sedentary to unbelievable active lifestyles.


Is it true that Adolescents require fewer hours of physical activity than adults?

No, it is not true. Adolescents need as much physical activity as an adult. The human body was meant to move not be immobile. Physical activity for all ages, is good for mental health as well as physical health.


How much physical activity does a teenager need per day?

60 minutes.


Physical effect to teenagers?

school can give some physical change. since school has started I've gained a few pounds because there is a lot of studying and not much activity since the weather isn't great and I'm so busy. other teens might look dishevled because they aren't getting enough sleep.


What personal factors can affect your choice of physical activites?

HOW MUCH MODERATE PHYSICAL ACTIVITY SHOULD YOU HAVE PER DAY ? alot


Do you do much physical activity?

which make us physically as well mentally strong.In other words,the physical activities, which we can able to do.