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Walking, jogging, running, cycling, swimming
Jogging, swimming.
By running/jogging/swimming/cycling or aerobic type work outs. yuohjul
Examples of physical activities that can improve overall health and well-being include jogging, swimming, cycling, yoga, and strength training.
examples of test swimming jogging running
stepping">dancing steppingswimming , jogging
Endurance exercise, such as jogging, swimming and cycling, increases your blood volume over time.
examples of test swimming jogging running
Dancing Football Rugby Reading Walking Jogging Karate Cycling Swimming Trampolining
walking, cycling, jogging, aerobic (prolonged) dance, ski step or stair machines, ellipticals, swimming
They are called aerobic exercises (or cardiovascular exercises). These include running, jogging, swimming, cycling, etc.
Any Aerobic activity like jogging,cycling,swimming,brisk walking ,skipping.An activity which elevates your heart rate.