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What else can I help you with?
Can lifting weights be an exercise?
Lifting weights is an exercise
Are free weights a good option for a long distance runner?
Yes, there are exercise routines that work the legs while using free weights.
What exactly is exercise equipment weights?
Exercise equipment weights are weights that you use to exercise. You can you them in a numerous amount of ways. They help strengthen and tone your muscles.
What brand of exercise weights should you buy if you am a beginner?
The brand of exercise weights does not really matter. The thing you need to take into consideration is the size of the weights that you plan to purchase.
What is the term for exercising without weights?
The term for exercising without weights is "bodyweight exercise."
What type of exercise is this activityLifting weights?
Strength
What type of exercise is lifting weights?
strength exerciseA form of anaerobic exercise.
Does this rack work with all weights?
Yes, this rack will hold all typical plate-style weights.
What are the typical weights of landmines used in military operations?
The typical weights of landmines used in military operations range from a few ounces to several pounds, depending on the type and purpose of the mine.
What ab toning exercise help build muscle fastest?
Any abdominal toning exercise will help you build muscle. To build more defined muscles, you need to add weights to your exercise. This could mean using a weight machine, using free-weights, or using ankle weights.
Can you do deadlifts without weights?
No it is not possible to deadlift without weights. It would be ineffect without the weights,because they are necessary to perform the exercise and build muscle.
What exercise is better to get fit?
Jogging, weights, and daily walks.
