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What muscles are primarily targeted during drag curls?
During drag curls, the biceps muscles are primarily targeted.
What muscles are primarily targeted during dumbbell skull crushers?
The triceps muscles are primarily targeted during dumbbell skull crushers.
What muscles are primarily targeted during skull crusher exercises?
The triceps muscles are primarily targeted during skull crusher exercises.
What muscles are primarily targeted during skull crushers exercise?
The triceps muscles are primarily targeted during skull crushers exercise.
What muscles are primarily targeted during skull crushers exercises?
The triceps muscles are primarily targeted during skull crushers exercises.
What muscles are primarily targeted during back squats?
The muscles primarily targeted during back squats are the quadriceps, hamstrings, glutes, and lower back muscles.
What muscles are primarily targeted during a barbell squat exercise?
The muscles primarily targeted during a barbell squat exercise are the quadriceps, hamstrings, glutes, and lower back muscles.
What muscles are primarily targeted during Russian kettlebell swings?
The muscles primarily targeted during Russian kettlebell swings are the glutes, hamstrings, and lower back.
What muscles are primarily targeted during bicep curls?
The muscles primarily targeted during bicep curls are the biceps brachii, which are located on the front of the upper arm.
What muscles are primarily targeted during a crossbody hammer curl exercise?
During a crossbody hammer curl exercise, the muscles primarily targeted are the biceps brachii and the brachioradialis.
What muscles are primarily targeted during a lat raise exercise?
The primary muscles targeted during a lat raise exercise are the deltoid muscles in the shoulders.
What muscles are primarily targeted during lateral raises?
During lateral raises, the primary muscles targeted are the deltoid muscles, specifically the lateral deltoid.
