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Is aerobics consider a dance?

I believe so... -------------------------------------------------------------------------------------------------------------- To other contributers: If you think different please edit because I used my opnion.


What type of energy is used for communication systems?

Electromagnetic energy


What muscles are used when matching in aerobics?

intermediate and slow twitch muscles because aerobic exercise require oxygen to prove its energy source.


What energy is used in radar systems?

electrical


What do you call a person who does aerobics?

A person who does aerobics is commonly referred to as an "aerobics enthusiast" or simply an "aerobics participant." The term "aerobics instructor" is used for someone who leads aerobics classes or sessions. Aerobics is a form of physical exercise that combines rhythmic movements with music to improve cardiovascular fitness and overall health.


What are the terminologies of aerobics?

There are a variety of terms used in conjunction with aerobics. Some terms concern the exercises and others concern the body itself. Resistance training, frequency, endurance, and resting heart rate are all terms used when discussing aerobics.


How your body feels after aerobics?

Really sore. if your not used to it.


When are aerobics used in sport?

swimming is aerobics. anything that works your heart and lungs; so basically any sport. even walking .


What energy system is used in rugby league?

All energy systems are used. ATP-PC Anaerobic Aerobic All players use the different systems throughout the game.


Why can't the two anaerobic energy systems be used to fuel long periods of exercise?

Because neither of these systems requires oxygen to produce energy


Is it better to do aerobics before or after weightlifting?

After. Because the impact of weightlifting on aerobics is smaller than the other way around. Also when you start with weightlifting you'll burn glucose thus increasing the amount of fat that will be used per aerobics.


What energy is used in ballet?

Ballet requires endurance, flexibility, and strength. The strength used for ballet is not like any other dance. the muscles you use are different, and you use every muscle and part of your body.