Subjects>Sports>Exercise & Fitness

What factor will decrease in response to increased cardiorespiratory fitness?

Anonymous

∙ 10y ago

Updated: 8/5/2025

As cardiorespiratory fitness increases, resting heart rate typically decreases. This reduction occurs because a more fit heart can pump more blood with each beat, requiring fewer beats per minute to supply the body's oxygen needs at rest. Additionally, improvements in cardiovascular efficiency and overall health contribute to this decrease in resting heart rate.

AnswerBot

∙ 1mo ago

What else can I help you with?

What will decrease in response to increased cardiorespiratory fitness?

As cardiorespiratory fitness increases, there is typically a decrease in resting heart rate. This is due to the heart becoming more efficient at pumping blood, allowing it to beat fewer times per minute while still delivering adequate oxygen to the body. Additionally, improvements in fitness can lead to lower blood pressure and reduced levels of certain stress hormones, contributing to overall cardiovascular health.

What are the benefits of cardiorespiratory fitness?

some benefits of cardiorespiratory fitness are: * Decrease total Chloresterol * Increase goodo Chloresterol * Increase endurance there is another benefit but im not sure of it.!

What will decrease over time as a result of improved cardiorespiratory fitness?

resting heart rate

Does body composition have little to do with cardiorespiratory fitness?

Body composition has a lot to do with cardiorespiratory fitness.

Factors affecting cardiorespiratory endurance?

factors affecting cardiorespiratory fitness

A cardiorespiratory fitness activity is the same as?

aerobic fitness activity

He ability of the body to supply fuel and oxygen during sustained physical activity.?

cardiorespiratory fitness activity

What is a benefit of increased physical fitness?

decrease in body fat

A cardiorespiratory fitness activity is the same as which of these?

aerobic fitness activity

We achieve cardiorespiratory fitness through what?

Aerobic Exercise

Can Cardiorespiratory fitness only be measured through exercise?

Can plyometrics help a person maintain cardiorespiratory fitness?

Yes, plyometrics can help a person maintain cardiorespiratory fitness. Plyometrics is a form of jump training. It consists of exercises that exert a lot of force in a short period of time. It looks to increase speed and power, thus, why it would be a good form of cardiorespiratory fitness.

Trending Questions

How can I effectively use the diverging row machine to target different muscle groups in my workout routine? How do you get sweat stains out of shirts? What are the benefits of incorporating heavy slow resistance training into my workout routine? Why does my grip sometimes feel weak? When weight lifting how many minutes should you rest between each set? What exercise to slim sides down? Do sit ups stop growth? How many miles is it to walk around the entire saw grass mills mall? How can I reduce my stomach fat after a c-section? How Do Replace ABS? What components of fitness are required for shot-put? How do you keep your pants up without a belt? Does geritol decreases stamina? Are sports training facilities for me? What following statements about developing a personal fitness program is NOT true? Why is it important to consider your strengths and weaknesses in designing or making your personal fitness plan? How to Size Mens Rings? What are compression sleeves and where can I find them? How can I improve my upper body strength with short push up exercises? How does it feel to perform a bicep curl exercise and experience the contraction in your forearm muscles?