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What else can I help you with?
Is it necessary to warm up before stretching?
YES! its very importantt. It Warms Up Your Muscle So You Have A Less Chance of Pulling Something.
Warming up before an activity is imporatnt to reduce your chance of?
warming up (including stretching) before an intense activity reduces the chance of pulling or even tearing muscles. This does not usually prevent from being sore afterwards or the next day though. you should stretch and warm up before the activity and stretch alot after the activity, and especially stretch what feels the most sore to you.
What is the best way to get loose before dancing?
The best way to get loose before dancing is to stretch and do some warm-up exercises. Stretching out leg, arm and torso muscles by stretching or warm-ups will ensure smooth dancing and lessen the chance of an injury.
Is calf strain common for runners or is it a more serious problem?
Yes it is. Proper stretching before and after your run can decrease the chance of a calf sprain. Also important is the proper balance of Potassium and Vitamin B12 in your body. Consult a physician for the best course of action for you.
What are some consequences for not to stretching?
The chance of injury during play active sports is higher when you don't stretch. Not stretching also reduces your mobility(range of motion) over time.
Is there a chance you could be Pregnant if your partner pulls it out without a condom?
yes there is a chance that you can become pregnant from you partner pulling out without a condom
Why is it important to stretch before hip hop dance?
It is important to stretch before hip-hop because if you don't stretch, you have a better chance of getting injured. It is also important to stretch because if your body is not warmed up before you start to move, it is harder to learn choreography.
How does chance play an important part in romeo in Juliet?
It is chance that Romeo is the one who reads the list to the illiterate servant. It is chance that Friar John cannot deliver the letter from Friar Lawrence. It is chance that Romeo finds Paris at the tomb, and chance that Romeo dies before Juliet wakes up.
Is there any chance that you are not pregnant without using a condom but pulling out?
You might not neccesarily be pregnant, but there is a higher chance than if you actually used a condom, or any other contraceptive..
How do you prevent sore muscles after weight training?
Things you can do to avoid sore muscles, scientifically known as DOMS, Delayed Onset Muscle Soreness: Stretching-Dynamic stretching (stretching requires active movement, rather than static stretching) before your workout will help your muscles warm up to exercise, and reduce soreness. Static stretching after your workout is even more important to prevent soreness, make sure to stretch slowly and controlled for up to 15 seconds in each stretch position. Massage- soothes the tense muscles Sauna/Hot Tub/Bath- like the massage, this will help after a workout to relax your tensed muscles. You can even add Epson salts to your bath to enhance your experience!
What chance have you got in pulling out a brown sock from a drawer containing 7 brown and 3 black socks?
75%
How can your hi-men break?
A woman's hymen can break in many ways. The thickness of the hymen varies from one woman to another, and the thicker it is, the less chance there will be of it breaking before your first vaginal penetration. On the thin end, something as simple as slipping and falling on ice can break it. Gymnastics has a good chance of breaking it no matter how thick it is because of the stretching needed in gymnastics.
