The best exercise for an 8-year-old girl is one that is fun and engaging, such as swimming, dancing, or playing sports like soccer or Basketball. These activities promote physical fitness while also encouraging social interaction and teamwork. It's important to focus on play-based exercises that keep her motivated and interested in being active. Additionally, incorporating outdoor activities like biking or hiking can foster a love for movement and nature.
The average 12 year old girl needs about 1950 calories in one day. However, if your exercise level is not the best, you should take in about 1690 calories.
a exercise bike or a treadmill
just have fun and run around, be active and dont think of it as excercise
the best car for a 16 year old girl is Nissan maxima. I will buy Nissan its very cool.answered buy a: 13 year old girl.
With exercise and eating health foods
exercise your LITTLE but off!
A sensible exercise regime and diet
A 13 year old should get plenty of exercise! But should hang with friends and go on Skype
A little exercise would help
Diet and exercise. In other words, no.
Lots of exercise + steroids. I wouldn't recommend it.
Diet and exercise.