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Related Questions
How often should children and teenagers physical activity?
60 minutes a day
How much physical activity should teenagers have each day?
60 - 120 mins:)
How many days of the week should children and teenagers get 60 minutes of physical activity?
Seven.
What is the difference between moderate and vigorous physical activity?
it means to do an activity in a moderate level
Which activity will have the LEAST effect on your level of physical fitness?
walking to work
What is the definition of physical activity?
Physical activity is any bodily movement produced by skeletal muscles that requires energy expenditure. It encompasses activities such as walking, running, cycling, and sports. Regular physical activity is essential for maintaining overall health and well-being.
How does a person's level of physical activity affect it's energy needs?
cuz it does
What decides how much energy you need?
Age, gender, fitness level, level of physical activity are the main contributors.
The recommended daily amount of physical activity is 60 minutes of:?
The recommended daily amount of physical activity is 60 minutes of moderate level activity. Walking 60 minutes is equivalent to approximately 10,000 steps or 5 miles distance.
How much does a person level of physical activity affect its daily energy?
it gets you going
In comparison with non-obese people obese people have a lower?
Physical Activity level
How can you measure your level of intensity during a physical activity?
Take your heart rate or pulse.
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