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What is aerobic dance?

is cool


What aerobic endurance do you need for dancing?

you need aerobic endurance for cardio to be able to dance and have a more structured dance move


Which of these is an example of aerobic dance?

sprinting


Where can one find information about aerobic dance?

If you want the history of aerobic dance, wisegeekdotcom is a good site. The meaning of aerobic is "with oxygen". But, if you are looking for classes, try any workout center.


Is hockey harder than dance?

much harder :)


Is tap dancing an aerobic exercise?

Yes, any form of dance can be considered aerobic exercise.


Can you do an dance or aerobic instructor course if you are a teenager?

maybe


What is aerobic dance and how is it developed?

Aerobic dance is a form of exercise which combines dancing and strength exercise. It was developed by a doctor and physiologist team to help improve the fundamentals of exercising.


Is football harder than dance?

it depends on what kind of dance


What is aerobic dance and how was how did it develop?

Aerobic dance is a form of physical exercise that combines rhythmic dance moves with aerobic activity, typically set to music. It emerged in the late 1960s and 1970s, gaining popularity with the fitness movement sparked by figures like Kenneth Cooper, who promoted aerobic exercise for heart health. The concept was further popularized by choreographers such as Jane Fonda, whose workout videos introduced structured routines that combined dance with fitness. This blend of fun and exercise made aerobic dance a staple in fitness programs worldwide.


How many aerobic exercises are there?

There are so many aerobic exercises. Some of these aerobic exercises are running, power walking, cycling, swimming, treadmill routines, aerobic dance, stair climbing, rope jumping and horse riding. Also all team sports have aerobic tendencies.


How many hours can you dance to lose weight?

Well, it depends on your build, and your tolerance for exercise. If you have asthma, or are not used to aerobic exercise, it would be harder for you to dance for multiple hours. I'm no doctor, but my best guess is that an hour, up to an hour and a half of dance every day, should slim the inches off the waistline. hope that helps