u could start jogging , start off lite if using free waits and use machines u could bench press and make sure to stretch before and after lots u dont want to pull sumting
Kansas
4
Depends upon the condition of the patient. To start any kind of exercise its better for a cardiovascular patient to consult with a doctor first.
The verb.
whatv do anacondas eat
What kind of exercise are best for women health
webkinz,stardoll,girlsense
Aerobic Exercise
it is classified as an anerobic exercise
It's an aerobic, cardio exercise.
Aerobic cardiovascular exercise.
Any kind of exercise, especially running.