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After a workout, your biceps may appear smaller due to temporary swelling and inflammation in the muscles. This is a normal response to the stress placed on the muscles during exercise. The swelling will decrease as your muscles recover and repair, leading to a more defined and toned appearance over time.
What else can I help you with?
Are there some biceps workout exercises that I can access on-line?
Biceps workout are great way to tone your arms. A great online website to help you with your biceps workout: simplyabs.com/back-and-biceps-workout.php
How can you get bigger biceps?
Do workout regularly for your biceps using dumbles
Why are my biceps not sore after my workout?
Your biceps may not be sore after your workout because they have adapted to the exercise, indicating that your muscles are getting stronger and more efficient.
Why aren't my biceps sore after my workout?
Your biceps may not be sore after your workout because your body has adapted to the exercise, your muscles are strong, or you may not have pushed yourself hard enough during the workout. Soreness is not always an indicator of a good workout.
What is a workout that will make your biceps larger?
work out Bicep curls are a good start. Look around online to get some ideas of different variations.
Why do muscles look smaller after a workout?
Muscles may appear smaller after a workout due to temporary swelling and inflammation caused by the stress of exercise. This can make the muscles appear less defined or "pumped" immediately after a workout.
How much weight has Ronnie Coleman lifted in a biceps workout?
10 kg
Why do my biceps feel tight after a workout?
Your biceps feel tight after a workout because the muscles have been worked hard and may have small tears in the muscle fibers. This can lead to inflammation and a feeling of tightness as the muscles repair and grow stronger.
Do muscles get smaller after a workout?
No, muscles do not get smaller after a workout. In fact, they typically get bigger and stronger as a result of the exercise.
What can you do to get huge biceps?
by doing lot's of excercises and remember to stretch all the time and go to the gym often (wrong last person,Never do the same workout day after day biceps are very sensitive do them only on monday Wednesday and Friday And do not use bowflex, it makes your muscles look cut, but their not strong at all
Can you have hands like popeye?
we can. on Gym if you do workout for only your hands ( Biceps + forearms) your handl will be like popeye... from experiment on My own body I have proved... :(. The Purpose was for getting good biceps, but it ended in popoye hand.
What does biceps muscles do?
makes you look good
