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What else can I help you with?
What muscles make up the triceps surae?
gastrocnemius and soleus muscles muscles are collectively referred to as triceps surae
What muscles are active in a push up?
The chest and TRiceps
How do you get a cramp?
Muscular cramp occurs when the oxygen demand by muscles is greater than what the body can provide. When the supply is less than the demand, the muscles start to undergo anaerobic respiration - this results in a build-up of lactate in the muscles. When the levels of lactate become too high, the muscles cramp.
What muscles are worked during a reverse push-up?
During a reverse push-up, the muscles primarily worked are the triceps, shoulders, and chest.
Do biceps or triceps act antagonistically while doing a push-up?
The muscles that are in your arms
What muscles are used during up phase of chin-up?
latissimus dorsi triceps biceps anterior trunk
What should you do when you get A muscle cramp?
Stop doing whatever activity triggered the cramp, Gently stretch and massage the cramping muscle, holding it in stretched position until the cramp stops, and Apply heat to tense/tight muscles, or cold to sore/tender muscles.
What is the French press exercise and how is it performed?
The French press exercise is a weightlifting exercise that targets the triceps muscles. It is performed by lying on a bench and holding a barbell above the chest with arms extended. The barbell is then lowered towards the forehead by bending the elbows, and then pushed back up to the starting position.
What causes muscle cramping after rigorous exercise or repeated movement?
Your muscles cramp up after exercise if you do not stretch
How is biceps muscles use in daily life?
to have fun in your weightlifting room or pick up the groceries for your mom!
What happens biologically when you get a muscle cramp?
it is from a lack of water in your body Edited: Because lack of ATP.
What's the difference between cardio equipment and weightlifting equipment?
Weightlifting equipment won't stress your breathing and endurance, while cardio equipment won't bulk up your muscles.
