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What else can I help you with?
When doing aerobics do you need male genital support?
If your hung like a mule, it would be advisable.
What type of aerobic equipment will I need for step aerobics class?
You would just need the proper shoes, a stairstep and a towel.
Why would you need fitness requirements for football?
because you need to maintain a high level of stamina and performance throughout the game
Why do hockey players need stamina?
you need stamina because they need to be fast so the other team doesn't take away the puck
What energy systems are used in dance aerobics?
Dance aerobics primarily utilizes the aerobic energy system, which relies on oxygen to fuel prolonged moderate-intensity activities. This system supports endurance and sustained movements typical in dance routines. Additionally, the anaerobic energy system may come into play during high-intensity bursts, such as quick jumps or explosive movements, providing energy without the need for oxygen for short durations. Together, these systems enhance overall performance and stamina during dance aerobics sessions.
Can you do water aerobics in deep water?
Yes, but you need an aquabelt.
What water Fitness equipment do I need?
Resistance equipment is not necessary for water aerobics but it can be very beneficial. You can you balls and barbells as equipment for water aerobics.
Do you need stamina in cheer leading?
yes
Examples of aerobics and non aerobics exercises?
non aerobic endurance is where you need to keep farting for a long period of time without stopping or the pain will kill you
Why is stamina needed in dance?
Stamina is very important in dance as dance is a highly fatigues activity and stamina is needed to prolong your capability. So basically you need stamina to last longer during tiring activities.
What do I need for my pool aerobics class?
You need water slippers to keep from slipping on the bottom of the pool floor.
Why do people need to sleep?
So we can get energy and stamina.
