Skipping meals for a day may not cause significant muscle loss, but prolonged fasting can lead to muscle breakdown. It's important to maintain a balanced diet to support muscle health.
Dont eat
Not that much. Your body will start to burn your muscle more than it will burn your fat. If you eat several, low-calorie meals throughout the day you will lose more weight than if you do not eat at all.
You dont. Unless you do not eat all day, but have one junk meal for the hole day. this depends on what you eat in a normal day.
It is possible to lose about a half pound per day if you eat nothing at all. This is assuming the average 2,000 calorie diet per day. This is not a healthy way to lose weight, as you body will not get the nutrition that it requires.
DO NOT DO THIS. NEVER EVER eat less than 1,000 calories a day if you are a woman or 1,500 calories a day if you are a man. if you eat less, you will technically lose weight, but you will lose MUSCLE and other tissue and organs etc. and NOT FAT. therefore even if your body weight goes down you will LOOK fatter. NEVER try to lose more than 2lbs a week, that is the most FAT you can lose in a week (500 calorie defecit a day) Answer 2: I completely disagree with the first answer. If you eat 600 calories a day, you will lose fat. That is the first thing the body eats when its low on energy, NOT MUSCLE. You definitely won't lose your organs (that's just stupid) and you WON'T look fatter. It depends on your body how much weight you can lose in a week, but you will lose weight, and it WON'T be muscle. However, if 600 calories a day is continued for an extended period of time, your body COULD go after its muscle, but you never know. We're all different.
Most likely nothing. When u dont eat u arent losing weight, u actually gain more.
dont eat!
Yes you will. Your body needs the amino acids in protein to rebuild muscle after a workout. If you intend to keep working out then you need protein otherwise your muscles will not rebuild and then they will deteriorate. If you just say "oh well then i wont lift weights", well then you will still lose muscle mass because you wont be working out. If you dont challenge your muscles they will shrink.
you dont eat like a fatty no cake just salad for 7 day
Try to cut down on the amount that you eat. Eat more proteins than carbohydrates so that you can build muscle.
yep, ur body starts to eat the muscle (cuz theres nothing else for the body to eat...) until theres no muscle...thats how they look anorexic...
You would lose weight, but mostly muscle and fluid, not fat!! Don't stop eating to lose weight, in the long run it wont work, as your body's metabolism slows down meaning you burn less calories a day, and will need to start eating even less to maintain your weight, no matter lose it! Instead do lots of exercise, as exercise builds muscle, and muscle burns LOTS more calories than fat, meaning you can eat MORE every day just to maintain!!